Please read these terms carefully before using the DailyTDEE.online TDEE Calculator and related tools.

terms of service total energy expenditure calculator dailytdee

1. Acceptance of Terms

By accessing or using DailyTDEE.online , including our free total energy expenditure, free TDEE calculator, calorie estimator, and any related tools or content, you agree to be legally bound by these Terms of Service (“Terms”).

DailyTDEE.online is operated to help individuals understand their daily calorie burn and make informed nutrition decisions.

If you do not agree with any part of these Terms, please stop using the Website immediately. Your continued use of DailyTDEE.online after any updates to these Terms constitutes your acceptance of the revised version.

ℹ️ These Terms apply to all visitors, users, and anyone who accesses or interacts with any service, tool, or content offered on DailyTDEE.online.

2. Description of Service

DailyTDEE.online provides a free online Total Daily Energy Expenditure (TDEE) calculator and related nutritional estimation tools. Our services include, but are not limited to:

  • TDEE (Total Daily Energy Expenditure) calculation
  • BMR (Basal Metabolic Rate) estimation
  • Calorie goal recommendations based on activity level
  • Macronutrient breakdowns and guides
  • Informational blog content on nutrition, fitness, and weight management

All tools are provided for informational and educational purposes only. No registration or account creation is required to use our core calculator tools.

βœ… DailyTDEE.online is and always will be a free-to-use resource. We do not charge for access to any of our calculators.

3. Medical & Health Disclaimer

⚠️ Critical Notice: DailyTDEE.online is NOT a medical service. All calculator results β€” including total energy expenditure estimates β€” are mathematical approximations only, and must not replace the advice of a qualified healthcare provider, registered dietitian, or certified nutritionist.

The information, tools, and content provided on this Website:

  • Are for general informational purposes only
  • Do not constitute medical advice, clinical diagnosis, or treatment recommendations
  • Should not be used as a substitute for personalized professional medical or dietary guidance
  • May not be appropriate for individuals with eating disorders, metabolic conditions, pregnancy, diabetes, or other health concerns
  • Are based on population-level statistical formulas that carry an inherent margin of error

Always consult a licensed healthcare professional before making significant changes to your diet, caloric intake, or physical activity routine. If you are experiencing a medical emergency, contact your local emergency services immediately.

Always consult a qualified healthcare provider before making significant changes to your diet, caloric intake, or exercise routine. If you have or suspect you have a medical condition, please seek professional advice immediately.

consult registered dietitian total energy expenditure estimate

4. Permitted Use & Restrictions

You are granted a limited, non-exclusive, non-transferable license to access and use DailyTDEE.online for personal, non-commercial purposes, subject to these Terms.

You agree NOT to:

  • Scrape, crawl, or systematically extract data from the Website without written permission
  • Attempt to reverse-engineer, decompile, or tamper with any part of the Website
  • Use the Website for any unlawful, fraudulent, or harmful purpose
  • Reproduce, republish, or redistribute our content without proper attribution or written consent
  • Use automated bots or scripts to access, query, or overload our servers
  • Transmit malware, viruses, or any harmful code to or through the Website

We reserve the right to terminate or restrict access for any user who violates these conditions.

5. Accuracy of Calculator Results

Our tools use the Mifflin-St Jeor equation β€” the most clinically validated formula for estimating total energy expenditure β€” to produce calorie and macro estimates for healthy adults. However, you must understand the following limitations:

  • These are mathematical estimates, not exact measurements
  • Individual metabolism, body composition, hormonal factors, and health conditions can cause results to vary
  • The activity level multipliers used are general approximations

DailyTDEE.online makes no warranties regarding the completeness, accuracy, or reliability of any results generated by our tools. You use all calculator outputs at your own discretion and risk.

πŸ’‘ For best results, treat TDEE calculations as a starting baseline and adjust your calorie intake based on real-world progress over 2–4 weeks.

total energy expenditure components BMR EAT NEAT TEF formula

6. Intellectual Property

All content on DailyTDEE.online β€” including but not limited to text, graphics, logos, icons, code, blog articles, and tool interfaces β€” is the exclusive property of DailyTDEE.online or its content suppliers and is protected by applicable intellectual property laws.

You may:

  • Share links to our pages on social media or your website
  • Quote brief excerpts of our content with a clear attribution link back to DailyTDEE.online

You may not reproduce, distribute, or create derivative works from our content without our explicit written permission.

7. Privacy Policy

Your use of DailyTDEE.online is also governed by our Privacy Policy, which is incorporated into these Terms of Service by reference. Our Privacy Policy explains:

  • What data (if any) is collected when you use ourΒ total energy expenditureΒ calculator tools
  • How we use cookies and similar tracking technologies
  • How third-party advertising partners may collect anonymized data
  • Your rights regarding your personal information

Please review our full Privacy Policy β†’ to understand our data practices before using our Website.

DailyTDEE.online may contain links to third-party websites, affiliate products, or display advertisements (e.g., via Google AdSense). These third-party links are provided for your convenience and information only.

We have no control over the content, privacy policies, or practices of third-party websites and accept no responsibility or liability for them. Accessing any third-party site through our Website is done entirely at your own risk.

Any sponsored content or affiliate links will be disclosed in accordance with applicable advertising guidelines (FTC, ASA, etc.).

9. Limitation of Liability

To the fullest extent permitted by applicable law, DailyTDEE.online β€” including its owners, operators, contributors, and affiliates β€” shall not be liable for any direct, indirect, incidental, special, consequential, or punitive damages arising out of your use of this Website or reliance on any total energy expenditure estimate, calorie result, or nutrition information provided herein.

  • Your use of or inability to use the Website
  • Reliance on any calculator result, article, or content found on the Website
  • Unauthorized access to or alteration of your data
  • Any errors, omissions, or inaccuracies in our content
  • Health or dietary decisions made based on information from this Website

The Website is provided on an “AS IS” and “AS AVAILABLE” basis without warranties of any kind, either express or implied.

10. Indemnification

You agree to defend, indemnify, and hold harmless DailyTDEE.online and its affiliates, officers, agents, and employees from and against any and all claims, damages, obligations, losses, liabilities, costs, or expenses (including reasonable attorney’s fees) arising from:

  • Your use of the Website in violation of these Terms
  • Your violation of any third-party rights, including intellectual property rights
  • Any claim that your use of the Website caused damage to a third party

11. Changes to These Terms

DailyTDEE.online reserves the right to update, modify, or replace any part of these Terms of Service at any time and at our sole discretion, including how we describe our total energy expenditure calculator tools and services. Changes take effect immediately upon being posted to this page, with the “Last Updated” date revised accordingly.

It is your responsibility to review these Terms periodically. Continued use of DailyTDEE.online after any changes are posted constitutes your binding acceptance of the revised Terms.

ℹ️ For significant changes to these Terms, we may notify users via a prominent notice on our homepage or through other communication methods at our discretion.

12. Governing Law

These Terms of Service shall be governed by and construed in accordance with the laws applicable to the jurisdiction in which DailyTDEE.online operates, without regard to its conflict of law provisions.

Any disputes arising out of or relating to these Terms or the use of the Website shall be resolved through good-faith negotiation first, and if unresolved, through binding arbitration or the courts of the applicable jurisdiction.

13. Contact Us

If you have any questions, concerns, feedback, or legal requests regarding these Terms of Service or your use of our free total energy expenditure calculator, please reach out to us through any of the following channels:

πŸ“¬ Get in Touch with DailyTDEE.online

⏱ We respond within 2–3 business days

πŸ“Œ For DMCA or copyright removal requests, please include “DMCA Request” in your email subject line and provide the URL of the content in question.